Birds and the bees knees

So going to the gym and taking classes has done a number on my knees.  They're always bruised.  I blame gym floors and pilates moves.

Yesterday during crossfit I was in the middle of doing a complicated move involving an ab roller, a plank, and not enough strength, and I dropped the entire weight of my body on my knees.  The loud crack forced the instructor to make sure I was okay...

My knees today...

Yeah, they're okay. 

Some days I wish there was something that told me if my decision making was wise or not.  Should I follow my head or my heart?  They've been at odds lately. 

*sigh*

He dares to be a fool, and that is the first step in the direction of wisdom.
~ James Gibbons Huneker